Coping with grief is not enough, when we can and are supposed to recover fully from the pain of loss and grief. To cope with something is to tolerate or manage the stress of a problem. The combination of loss and grief is not a stress to merely be managed nor is it a problem to be solved. Grief is a response to a circumstance of loss and separation that must be addressed and worked through in order to feel better. This is where we get stuck. This is why our grief recovery after a significant loss is often slowed or stopped completely. We aim to tolerate and manage the stress from our loss and grief. Simply minimizing the stress will not allow us to move through the grief.
Experiencing her own deep and painful grief following the death of her husband, Natalia worked hard to not just cope, but instead recover. In the meantime she discovered a new life purpose, to change the way people understand and recover from grief and then remake their life. Natalia became a certified grief recovery coach and has made it her life’s work to help others live whole heartedly again. She developed the RELIEF Process to guide individuals through the steps.
The book you are holding will actually help you move through the pain of grief no matter how long you have been suffering so that you can feel better and begin to remake your life moving forward to wholehearted living. Through her personal story and stories from her clients, Natalia walks you through actions necessary to truly recover from any significant loss. Begin the journey now.